INJURY PREVENTION

Dealing with an injury? We have compiled tips and tricks for common running injuries here.

NUTRITION

Proper nutrition is ESSENTIAL for top performance, maximum recovery and overall health. Check out our nutrition tips to help your performance.

COMING SOON!

ONLINE TOOLS

Check out these resources for Route Planning and Mapping, Pace Calculators, treadmill pace conversion charts, etc.

TRAIL RUNNING

Trail Running is a great way to increase strength and power for your running, and to keep your training fresh. Utah has some of the most amazing trails in the country and they are right in our backyard!

TRAINING TIPS

Looking to train for your next race? Whether it's your first race or your 100th, we've got training that can help you achieve your goals.

RUNNING FORM

Proper running form is the key to helping prevent injury and improve performance. Learn how to become a more efficient runner with some of these tips.

CALL US

Tel: 801-223-7010

HOURS

Regular Hours:

Mon:   10:00 am - 6:00 pm

Tue - Fri: 10:00 am - 8:00 pm

Sat:  10:00 am - 7:00 pm

Winter Hours (Dec-Jan)

Mon: 10:00 am - 6:00 pm

Tue-Fri: 10:00 am - 7:00 pm

Sat: 10:00 am - 6:00 pm

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OVER 30 YEARS EXPERIENCE
OUR SERVICES

- Custom Shoe Fitting

- Gait Analysis

- Learn to Run Classes

- Compression Boot Recovery

VISIT US

835 S 700 E

Orem, UT 84097